Module 1 

Rock Solid Foundation

Welcome to Module 1!

I am so glad you are showing up for yourself and getting the most out of this program that you possibly can! 

This module is intended to be experiential learning as well as embracing new concepts.

 Every morning you will receive a guided warrior workout in your email inbox as well as access to my membership program and guided meditations. It is highly recommended to do both of these right away in the morning to set your foundation for the day. 

During the day, you can log into the spiritual warrior program and do one of the guided audio recordings below. You will do each recording twice (or more) during the course of the week to really learn the concepts of each module.

Also, please submit your worksheet at the end of the week at least 2 hours before our next group coaching session. Thank you! 

Enjoy this experience of creating a stronger rock solid foundation on which to LAUNCH! 


"the warrior knows that without inspiration and experience no amount of training will help."


intro to warrior audio recordings


establishing a rock solid foundation through:


daily action steps



THe power of intention




Pick 1-2 short notes from the warrior of the light book to share with the group on the next call. These are the ones that spoke directly to you this week. Please take the message you received and tell us what that means in your own words and how we can incorporate that wisdom into our lives at this time.